Yoga Programs
Welcome to Yogic Fitness, your trusted wellness partner offering expert-led yoga programs tailored for every need—be it therapeutic healing, general fitness, or advanced strength. Choose from our specialized offerings below to start your transformation journey today.
Therapeutic Yoga
Heal from Within
Our Therapeutic Yoga programs are designed to address specific health conditions through safe, scientifically-backed yogic practices. Whether you're managing:
PCOD / PCOS
Thyroid disorders
Diabetes
Hypertension
Cervical spondylitis
Chronic back pain
Thyroid disorders
Or general stress-related concerns.
...our experienced instructors will guide you through gentle, restorative yoga sessions that align body and mind.
General Fitness Yoga
Perfect for Beginners | Flexibility | Weight Loss
If you're looking to build a strong yoga foundation, improve mobility, or shed extra weight mindfully — our General Fitness Yoga classes are the perfect starting point. These sessions focus on:
Basic postures for strength & flexibility
Breathing techniques (Pranayama)
Core activation & posture correction
Calorie-burning flow sequences
Stress relief & relaxation
Ideal for all ages and fitness levels — no prior experience needed.
Experience guided sessions tailored for all levels, techniques improved a focus, emotional balance, enhanced self-awareness.
Advanced Asanas
Challenge Your Body | Deepen Your Practice
Ready to take your yoga practice to the next level? Our Advanced Asana sessions are built for intermediate and advanced practitioners who want to explore complex postures with precision and safety.
Arm balances & inversions
Deep backbends & hip openers
Core strength & balance training
Alignment-focused practice
Mindful transitions & breath control
Explore your full potential with structured guidance from certified trainers.
Experience guided sessions tailored for all levels, techniques improved a focus, emotional balance, enhanced self-awareness.
Power Yoga
Strength | Endurance | Cardio Boost
Sweat. Flow. Energize. Power Yoga is a high-intensity, fitness-focused yoga style that combines dynamic movement with deep strength-building.
Fast-paced Vinyasa flows
Full-body toning workouts
Boost stamina & metabolism
Ideal for weight management
Great for fitness enthusiasts
Get your heart pumping while staying grounded through mindful breathwork.
Experience guided sessions tailored for all levels, techniques improved a focus, emotional balance, enhanced self-awareness.
Corporate Yoga
Onsite & Online | Employee Wellness | Stress Management
Our Corporate Yoga Program brings balance and wellness to the workplace. Available both onsite and online, these sessions are tailored to reduce stress, improve focus, and boost team productivity.
30-60 minute guided sessions
Desk yoga & posture correction
Breathing & mindfulness techniques
Ideal for weight management
Custom plans for your company’s needs
Create a culture of wellness at your workplace with our experienced corporate yoga instructors.
Experience guided sessions tailored for all levels, techniques improved a focus, emotional balance, enhanced self-awareness.
Guided process for inner peace
Our mindful meditation sessions provide step-by-step guidance to help you achieve deep inner peace. Through focused breathing, mindful awareness, and meditation techniques, we lead you on a journey to calm the mind, reduce stress, and cultivate emotional balance.
01
Choose Your Yoga Practice
Foster a sense of belonging with our supportive community your journey, exchange experiences.
02
Schedule Your Yoga Session
Foster a sense of belonging with our supportive community your journey, exchange experiences.
03
Practice Mindfulness Daily
Foster a sense of belonging with our supportive community your journey, exchange experiences.
why choose Yogic Fitness?
Experience excellence in yoga and meditation
Join us to experience expert-guided yoga and meditation practices designed to enhance your physical health, mental clarity, and overall well-being.
1.
Certified and experienced yoga instructors
2.
Personalized programs for every age and need
3.
Online and offline class options
4.
Focus on holistic wellness: body, mind, and breath
5.
Flexible schedules and affordable pricing
25+
Years Of Experience
150K+
Satisfied clients
30+
Countries Reached
2K+
Classes Conducted
Try a free Class Today!
Worldwide Client
Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.
testimonials
Real stories transformation and growth
"Joining this yoga and meditation program was life-changing. I feel more balanced, focused, and at peace than ever before The instructors are knowledgeable, patient, and truly inspiring."
"Joining this yoga and meditation program was life-changing. I feel more balanced, focused, and at peace than ever before The instructors are knowledgeable, patient, and truly inspiring."
FAQs
Answers to common yoga meditation questions
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
